The store will not work correctly in the case when cookies are disabled.
FREE Shipping on orders over $25
Skip to Content
- Find a Store
-
Sign In
-
Sign in to Your Account
-
Toggle Nav
Menu
Account
Close
Search
Cart
- Home
- Blog
- Lemon Blueberry Overnight Oats
Recipes
- Mar 17, 2024
- by Julianna Abdallah
Indulge in a creamy, delightful, and nutritious breakfast choice infused with the refreshing zest of lemon and the burst of flavor from juicy blueberries. Enhanced with the power-packed goodness of protein powder, this recipe offers a convenient, make-ahead option for busy mornings, ensuring a hassle-free start to your day, whether at home or on-the-go!
Serves: 4
Ingredients
- 2 cups whole-grain rolled oats
- 1 scoop Garden of life Raw Organic Vanilla protein powder
- 2 Tbsp. Garden of Life Chia Seeds
- ¼ tsp. salt
- 2 ½ cups unsweetened almond milk
- ½ cup non-dairy yogurt (coconut yogurt)
- 3 Tbsp. pure maple syrup, divided
- 2 tsp. grated lemon zest, divided
- 2 cups fresh blueberries, divided
- 2 Tbsp. lemon juice
- Fresh mint, to garnish
Preparation
- In a large bowl, combine rolled oats, protein powder, chia seeds, and salt. Use a whisk to mix everything together thoroughly.
- Create a well in the center of the mixture, then add almond milk, yogurt, 1 tablespoon of maple syrup, and 1 teaspoon of lemon zest. Mix until all ingredients are well combined. Set the mixture aside.
- In a medium skillet, combine 1 1/2 cups of blueberries, the remaining 2 tablespoons of maple syrup, 1 teaspoon of lemon zest, and lemon juice. Bring the mixture to a simmer over medium-high heat. Cover the skillet with a lid and stir occasionally. Allow the blueberries to simmer until they are slightly softened and a syrup forms, which typically takes about 6 to 8 minutes. Once done, set the skillet aside to cool.
- Next, in a jar, add 1/4 cup of the oat mixture to each of 4 jars with lids. Top each layer of oats with 1 tablespoon of the blueberry mixture. Repeat this layering process two more times. Cover the jars with their lids and refrigerate them for 8 to 12 hours.
- Before serving, top the oatmeal in each jar with the remaining 1/2 cup of blueberries and garnish with fresh mint leaves.
#breakfast recipes , #Raw Organic Vanilla Protein Recipes
Related Products
-
Raw Organic Protein Powder - Vanilla Chai
Sales Price $40.79 Old Price $50.99
Add to Wish List
- Best Seller
Raw Organic Protein Powder - Vanilla
Sales Price $40.79 Old Price $50.99
Add to Wish List
-
Raw Organic Protein Powder - Vanilla 10 Packets
Sales Price $35.99 Old Price $44.99
Add to Wish List
-
Raw Organic Protein Powder - Unflavored
Sales Price $40.79 Old Price $50.99
Add to Wish List
-
Raw Organic Protein Powder Unflavored - No Stevia 10 Packets 1oz (28g)
Sales Price $35.99 Old Price $44.99
Add to Wish List
-
Raw Organic Protein Powder - Chocolate
Sales Price $40.79 Old Price $50.99
Add to Wish List
-
Raw Organic Protein Powder Packets - Chocolate
Sales Price $35.99 Old Price $44.99
Add to Wish List
More from the blog
Wellness
Nutrition
Company
Fitness
Family
Recipes
View All Articles
Related Posts
-
Vegetarian Protein Pancakes
8/3/22
-
Grab-and-Go Breakfast Bars
8/1/22
-
Strawberry Protein Pancakes
9/22/22
STAY CONNECTED
Get exclusive offers, product news, health tips & more by signing up for our promotional emails.