Healthy Super Bowl Snacks (2024)

It is time for some healthy super bowl snacks that put a little spin on some classic dishes. If you know me, you know I love eating fun and exciting food, but I just make it a little healthier. This is your ultimate guide to healthy super bowl appetizers, vegetable super bowl recipes, easy healthy finger foods and much more! I may not care about who is playing but I do care about my healthy game day food! Let's get to out healthy super bowl snacks!

Starting with some healthy super bowl appetizers, which all of these snacks and dinners could be appetizers, that is the point here. Make sure to grab an air fryer to make a couple of these recipes. A lot of these are dinners that I have made, that would work out very well as easy healthy finger foods, perfect for game day.

Famous Recipe

We have to start with my FAMOUS queso smothered chicken casserole. Prefect for making little tacos!

This quick and easy, queso smothered chicken casserole is packed with flavor and absolutely irresistible. This oven baked Mexican chicken and rice uses 4 ingredients for an easy weeknight dinner or meal prep. Smother cooked rice in salsa con queso, then layer moist and delicious seasoned chicken on top and cover it all in shredded Mexican cheese. Everything is baked in the oven for a cheesy Mexican casserole, sure to please the crowd.

Dips

These are my healthy super bowl appetizer / snack dips, a lot of them are made with greek yogurt with provides for added protein. You can grab some vegetables to dip into this, or I have a couple vegetable super bowl recipes at the bottom.

You know how whenever you go to a restaurant and their ranch just tastes SO MUCH BETTER. I mean come on,Ranch is already way too many points to eat a ton of it. But don't you worry... I have the ultimate ranch sauce for you. Healthy and delicious! Oh, and ZERO POINTS!!

HOT WING DIP! But this is the WAY healthier version of it. I could seriously devour this entire thing. I’ve brought it to many tailgates and parties and people love this version more than the normal way! Serve it cold with some chips or vegetables.

Skinny spinach and artichoke dip. You know that restaurant quality, creamy, delicious spinach and artichoke dip. Well I’ve reinvented it and it is so delicious and creamy while being so low in points! Plus, it’s packed with veggies and protein. Served warm with chips or veggies!

Zero point onion dip. It has been a long, long time since I had one of my favorite things ever, French Onion Dip. I thought to myself, why, WW isn't about restricting, it's about enjoying the things you love, within your points. So I whipped up a zero-point version of my favorite dip and OH EM GEEE this was so good. Tastes just like the real deal, you'll be asking for more!!

"Fried" Chicken

These are some dinners that I love that could also be categorized as healthy super bowl appetizers or snacks.

Are boneless wings just chicken nuggets? Nah! Brought the restaurant home with these garlic parmesan boneless wings, or if you prefer, BBQ! So easy and fun to make for an appetizer or dinner. Serve with my zero point ranch, of course.

have been craving something sweet, yet garlic-y, with a hint of spice. So here we have it, STICKY CHICKEN NUGGETS. Perfectly air-fried chicken nuggets, lightly brushed with a perfectly delicious sauce.

The ULTIMATE boneless chicken wings, without all the points! This seriously tastes like you're sitting at a your favorite sports bar, enjoying your favorite appetizer. This was so good, I can never stop at one serving! Pair it with my homemade healthy ranch!

CHICKEN FRIES! Whether you are a kid or an adult, these chicken fries will sure to make you smile. They’re a fun, easy way to create a healthy meal your whole family will enjoy.

According to everyone who has tried this, I have seriously perfected the Nashville hot chicken recipe. I put a little spin on it and made Nashville hot chicken NUGGETS. Because who doesn’t love a good nugget!? Plates are licked CLEAN when this dish is made. It gives that instant sweet feeling then you get that spice taste at the end. Oh, and don’t forget the pickles!

Non-Breaded Chicken

Again, these are dinners that I have made that would make for some amazing healthy super bowl appetizers. They are easy healthy finger foods, perfect for game day.

Best meal prep alert!! I had the fantastic idea to make my own bbq chicken nuggets and boy these good. I was astonished by how easy they were to make, yet how absolutely tasty they were for lunch all week. Double, triple, quadruple the recipe, make however many servings you need. Next time, I’m going to try grilling these on my blackstone!!

I was in the mood for something light and bright today so I whipped up my lemon pepper chicken bites. You guys, this tastes just like Wing Stop’s lemon pepper wings which used to be a favorite of mine. My dish is only one point and let’s not even begin to talk about how many points are in wings!! Paired perfectly with my zero-point homemade ranch.

The flavor in these is incredible and everyone enjoys eating them! I love topping it off with my zero-point healthy homemade ranch and green onion. You can also drizzle some extra wing sauce over them for some super spice!

Not only do these Hawaiian Chicken Sliders look absolutely amazing, but the smell and taste even better! I was completely blown away by the amazing taste these skewers had. The sauce / glaze that I made for this was simply OMG!!

Since these are so difficult to find in stores, you all asked me to create a copycat version, so here it is. HOMEMADE BLACKENED CHICKEN STRIPS. But caution: while they are so extremely delicious, these pack on the heat. I paired it with my homemade spicy ranch, to cool it down a bit, without removing the heat flavor.

Beef

These are dinner recipes that work great as healthy super bowl snacks, my cheeseburger bombs are viral.

One of the best ways to make cheeseburgers are these cheeseburger bombs. Low carb, if that is what you are going for, but has all the taste of a restaurant burger. Plus, the glazing on top is so amazing, makes for the best, healthy super bowl snacks!!

Stepping up the burger game with BACON SMASH CHEESEBURGERS!!! Ahhh!! Seriously, I mean look at these! Double patties, double cheese, topped with bacon… omgggg. I’m not even kidding, my husband and I make these every other week, if not every week. Perfect on the blackstone too! I made this last year for the super bowl, you can make them a little smaller for a perfect snack.

Fish

Grab your piña colada and lets make some coconut shrimp! Crispy, perfectly cooked shrimp with a hint of island flavor from the coconut. It is like you are on vacation!

Sides

Warning: these onion rings are EXTREMELY addicting. But for real, these things are too good! It was hard not to devour every single one before taking this photo. (I definitely had a few though let’s be honest). They have the perfect amount of crunch with the perfect fried onion taste. UGH SO GOOD!!

DON’T WALK, RUN, BECAUSE I HAVE THE BEST AND EASIEST MAC AND CHEESE RECIPE!!! Only three ingredients are required to make this sauce. It’s creamy, delicious and oh so cheesy. You are missing out if you don’t make this!! 🧀

Who needs some French Fries!? I would have to say my biggest weakness is definitely these things. What’s yours?? I haven’t had any French fries in a long time so I thought I would whip up some of my air fried version. What do you think? How amazing do these look!!? I dipped them in 2 tablespoon of G Hughes ketchup! My favorite zero point ketchup!

OH MY GOODNESS, I have made the greatest fries in the entire world. I literally cannot stop thinking about them and could eat them all the time! It was so hard not to devour this entire thing before I took a photo. The slight hint of truffle, with the parmesan cheese, absolutely amazing!!

Drinks

Low calorie and low sugar margarita! Perfect if you are going low sugar, watching your sugar, wanting to lighten up your drink or watching your calories. Even if you are not, this drink is for you! Add any flavor of zero sugar syrup to make this a flavored margarita!

A Paloma is an amazing drink. I got into it lately from my friend, and the fact that I have these weird looking grapefruits in my backyard. It kinda reminds me of a margarita but with some added grapefruit. I was ordering it out in bars for a while and I finally decided to make my own. It is low calorie, low sugar but not low on taste.

My go-to alcohol when out at the bar is Tito’s and water (or soda water) with my secret ingredient... water enhancer!!

I actually discovered this drink at a local bar, except I guarantee theirs has 1,000 calories in it haha! It is a pretty popular and easy drink. I use Deep Eddys in this, it is one of my favorite vodkas. It is sweet, but not too sweet and you really can't taste the alcohol.

Frozen Drinks

If you add fresh fruit into your frozen margarita, it definitely counts as a smoothie! I lightened up every girl's favorite drink and added some fresh strawberries for some flavor! It is also great with some raspberries as well!

Do you need a cool, crisp, refreshing drink that's also low in points? Well I have you SO COVERED. These blueberry lavender mojitos are slightly sweet and a bit fruity. The subtle flavors really break through for an amazing drink.

🎵 IF YOU LIKE PIÑA COLADAS, 🎵 You are going to want to check out my WW friendly frozen piña colada recipe!! I had some extra pineapple juice and I could not resist making some of these. When we were on our honeymoon in January, I cannot even count how many of these I had, these are one of my favorite drinks and I am so happy to have made a WW friendly one that tastes just as amazing as the honeymoon one. 21+ only please!

Vegetables

I know what you are thinking, vegetables, ugh. No no, let me let you in on a little secret, vegetables can be amazing. You can grab some carrots, celery, peppers, for the dips, or make some of my easy and delicious vegetable super bowl recipes.

WOW. Just WOW. That is literally the only word I can think of to describe this recipe. My candied carrot chips are the greatest thing since sliced bread, but hey, I may be a little biased. I crave carrots ALL the time now, who knew that was even possible! I usually make an entire bag at a time but that gets a little dangerous because these are impossible to stop eating. Husbands love them and kids ask for more! The perfect addition to your dinner!!

Crunchy Crack Broccoli... the name just speaks for itself! It has become my nightly vegetable and I cannot get enough. It’s crunchy and addicting.

Ranch Carrot bites scream vegetable super bowl recipes. The super fun way to get your veggies in. These adorable little bites will have you asking for more. The flavoring is perfect and the soft, yet slight crunch to them is so good. A healthier way to eat your carrots and ranch.

Now, who's ready to watch the BIG GAME! Woo woo it's game day, enjoy your healthy game day food!!