14 Best Clean Packaged Snacks (2024)

Instead of solely honing in on calorie-counts, followers of this trending diet make it a priority to consume wholesome foods in their natural state, or as close to their natural form as possible. While this approach to healthy eating may sound appealing, our modern world—predominantly filled with highly processed fare—makes it a challenging diet to follow. And although fresh produce, whole grains, lean proteins and healthy fats make for clean mini-meals, they aren't always the easiest foods to eat on the run or store in a desk drawer. But that doesn't mean snack time has to be a challenge. There are plenty of portable, non-perishable snacks that haven't been ultra-processed or doused with chemicals and artificial junk—you just need to know what to look for!

To make our exclusive Eat This, Not That!-approved "Clean" Packaged Snack list, each treat had to meet all of our criteria: no more than 250 calories, less than 12 grams of sugar per serving and no high fructose corn syrup, hydrogenated oils or artificial dyes. Next time you go to the grocery store, don't get overwhelmed and settle for junky snacks you'd rather not be eating—just use this list as your guide. Shopping for clean eats has never been easier!

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14 Best Clean Packaged Snacks (1)

Pure Organic Honey Peanut Crispy Clusters, 28 grams

Calories120
Fat4 g
Saturated Fat0.5 g
Sodium115 mg
Carbs17 g
Fiber3 g
Sugar4 g
Protein3 g

With hints of both sweet and salty, this organic, gluten-free snack hits the spot no matter what you're craving. Not to mention, we love that these clusters are made from a combination of mostly ancient grains and peanuts, with just a touch of honey for sweetness.

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14 Best Clean Packaged Snacks (2)

Back to Nature Cashew Almond Pistachio Mix, 1 ounce

Calories160
Fat13 g
Saturated Fat1.5 g
Sodium100 mg
Carbs7 g
Fiber2 g
Sugar2 g
Protein6 g

We love nuts! They are high in protein, loaded with heart-healthy fats and halts hunger right in its tracks. This delicious mix of cashews, almonds and pistachios has been sprinkled with sea salt for a bit of flavor, but is free of those icky, artery-clogging added oils found in traditional trail mixes.

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14 Best Clean Packaged Snacks (3)

Cascadian Farm Organic Crunchy Peanut Butter Granola Bars, 1 bar

Calories190
Fat8 g
Saturated Fat1 g
Sodium120 mg
Carbs26 g
Fiber3 g
Sugar9 g
Protein4 g

A lot of "healthy" snack bars on supermarket shelves are really just candy bars in disguise, but not this crunchy Cascadian Farm bar. With just nine grams of sugar and a solid hunger-quelling combination of fiber and protein, this clean eat gets our stamp of approval.

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14 Best Clean Packaged Snacks (4)

Siggi's Blueberry Low-Fat Yogurt Tubes, 1 tube

Calories50
Fat1 g
Saturated Fat1 g
Sodium30 mg
Carbs6 g
Fiber0 g
Sugar5 g
Protein5 g

Finally, a kids' yogurt tube we can get behind! Made with just five simple ingredients (including hormone-free, low-fat milk) and only five grams of sugar, there's no reason not to throw one of these into your little one's lunch box. During the warmer months, put a few yogurts into your freezer—they make for a healthy popsicle alternative, too.

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14 Best Clean Packaged Snacks (5)

Think Thin Farmer's Market Berry Crumble Oatmeal Single Serving Bowl, 1 bowl

Calories190
Fat2 g
Saturated Fat0 g
Sodium140 mg
Carbs33 g
Fiber5 g
Sugar10 g
Protein10 g

Your office vending machine has officially met its new arch nemesis. Store a few of these containers in your desk drawer to quell your mid-workday hunger.

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14 Best Clean Packaged Snacks (6)

Food Should Taste Good Original Sweet Potato Chips, 14 chips

Calories160
Fat9 g
Saturated Fat1 g
Sodium95 mg
Carbs18 g
Fiber3 g
Sugar4 g
Protein1 g

While most chips include a laundry list of ingredients, Food Should Taste Good blends together just three simple foods to make their crisps: sweet potatoes, sunflower oil and sea salt.

Angie's BOOMCHICKAPOP Lightly Sweet Kettle Corn, 3 1/4 cups

Calories120
Fat4 g
Saturated Fat0 g
Sodium110 mg
Carbs21 g
Fiber3 g
Sugar5 g
Protein2 g

This whole-grain snack has a mere 35 calories per cup. Yes, it contains dried cane sugar and sunflower oil for some added flavor, but you'd have to eat four or five servings of the stuff for it to do any real damage to your diet.

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14 Best Clean Packaged Snacks (8)

Go Raw Banana Bread Flax Bar, 1 bar

Calories70
Fat3 g
Saturated Fat1 g
Sodium0 g
Carbs9 g
Fiber2 g
Sugar4 g
Protein1 g

If you typically snack or eat breakfast on the go, you're sure to love this organic, low-sugar bar. Made solely from flax seeds, bananas, coconuts and dates, this delicious, clean treat only tastes sinful.

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14 Best Clean Packaged Snacks (9)

Stretch Island Fruit Company Fruit Strip Abundant Apricot, 1 fruit strip

Calories45
Fat0 g
Saturated Fat0 g
Sodium0 mg
Carbs11 g
Fiber1 g
Sugar7 g
Protein0 g

This snack is perfect for kids of all ages—yes, your inner child counts! While Fruit Roll-Ups are loaded with corn syrup, chemicals and artificial dyes, Stretch Island's take on the snack contains no added sugars and is made solely from a blend of wholesome fruit purees. There's no question, this snack is the clear winner in our eyes.

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14 Best Clean Packaged Snacks (10)

Chia Pod Vanilla Bean, 1 pod

Calories160
Fat11 g
Saturated Fat6 g
Sodium20 mg
Carbs15 g
Fiber6 g
Sugar7 g
Protein4 g

Sick of snacking on yogurt and cottage cheese? These chia pods come in a similar on-the-go container and make for a deliciously clean alternative. Made from sun-ripened chia seeds, pure coconut milk, vanilla and cinnamon, this low-sugar treat is definitely one to add to your shopping cart.

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14 Best Clean Packaged Snacks (11)

Yasso Frozen Greek Yogurt Bars Chocolate Fudge, 1 bar

Calories80
Fat0 g
Saturated Fat0g
Sodium35 mg
Carbs15 g
Fiber1 g
Sugar11 g
Protein6 g

This clean Fudgesicle alternative serves up six grams of satiety-boosting protein! When you indulge in such a satisfying treat, it's easy to cut yourself off after one.

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14 Best Clean Packaged Snacks (12)

The Good Bean Roasted Chickpeas Cracked Pepper, 1 ounce

Calories120
Fat3 g
Saturated Fat0 g
Sodium185 mg
Carbs18 g
Fiber5 g
Sugar1 g
Protein5 g

These dried chickpeas are downright addictive. Luckily for you, they are low in calories and sugar, and loaded with fiber and protein. Keep some stashed in your glove box so you're prepared with a clean, healthy snack whenever hunger strikes.

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14 Best Clean Packaged Snacks (13)

Blue Diamond Almonds Artisan Nut Thins Chia Seeds, 13 crackers

Calories130
Fat4.5 g
Saturated Fat0.5 g
Sodium105 mg
Carbs21 g
Fiber1 g
Sugar1 g
Protein3 g

You've never seen a "cracker" like this before! Made from a combination of fiber and protein-rich chia seeds, brown rice and almonds, this baked, crispy treat adds some seriously satisfying crunch to snack time.

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14 Best Clean Packaged Snacks (14)

unreal® Dark Chocolate Coconut Peanut Butter Cups, 1 cup

Calories80
Fat6 g
Saturated Fat3 g
Sodium45 mg
Carbs7 g
Fiber2 g
Sugar5 g
Protein1 g

Although candy shouldn't be your go-to snack, sometimes you need a little something sweet to get you through the day. And if you're going to indulge, you may as well do so without ingesting nasty chemicals and loads of sugar. We like these peanut butter cups because they fit the bill and won't cause much damage to your waistline, either.

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14 Best Clean Packaged Snacks (2024)
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